Purpose In Life

Recently, I have been reading a series of brilliant blogs by Richard King aka the BionicOldGuy.  A Mechanical Engineer in his mid 60's with a lifelong passion for the outdoors - very much a man after my own heart.  He chronicles his efforts to stay fit, healthy and active despite all the curved balls that …

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foot care

I was once told that the two most important purchases in your life are your shoes and your bed.  The reason for this is that you are either in one or the other!  Care for your feet is imperative if you are to avoid problems as you grow older.  Painful or malformed feet can lead …

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